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We Ate & Worked Out Like Golden Era Old School Bodybuilders for a Day, Here's What Happened. A Gallon of Milk ( otherwise known as GOMAD ), plenty of steak, beef, dairy (including cheese, milk and cottage cheese) and of course, keeping it simple. Before the days of tracking calories and macros there were the old school bodybuilders. We attempted their daily routine - two workouts, tons of calories and a whole lot of grit. It wasn't easy. Previous "We Tried" videos: We Ate Nothing But CHICKEN and BROCCOLI for a Week: • We Ate Nothing But CHICKEN and BROCCOLI fo... We Tried the Flexible Diet (IIFYM): • We Tried the Flexible Diet (IIFYM) for 30 ... We Tried Vegan Diet - • WE TRIED VEGAN for 30 Days, Here's What Ha... We Tried Keto Diet - • WE TRIED KETO for 45 Days, Here's What Hap... We Tried Intermittent Fasting Diet - • We Tried Intermittent Fasting for a Month,... We Tried Carnivore Diet - • We Tried Carnivore Diet for 30 Days, Here'... GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-d... 👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates. Our Favorite Workout Equipment & Kitchen Items: https://www.amazon.com/shop/buffdudes #BuffDudesDietChallenge