How to: Headstand for Beginners скачать в хорошем качестве

How to: Headstand for Beginners

This is a beginners guide on how to do a Tripod Headstand. I walk you through step-by-step, how to find balance in your headstand and give ideas on how to work up to it if you're having difficulty. Time to flip your perspective! 00:00 - Important headstand information 00:27 - How to Tripod Headstand tutorial begins 04:39 - How to lower down from Tripod Headstand 05:26 - How to modify a Tripod Headstand 06:37 - How to do an advanced Tripod Headstand 🔥 Transform your mobility, build full body strength and elevate your yoga practice with The Yoga Rebel Method - Learn more ▶️ https://yogarebelstudio.com/ ✨ Try a FREE WEEK of The Yoga Rebel Method and see why thousands of women are changing their lives for the better with this hybrid training style: ▶️ https://yogarebelstudio.com/pages/A-Y... 📰 Sign up to my newsletter for regular mobility, flexibility and yoga tips straight into your inbox. ▶️ https://yogarebelstudio.com/pages/new... 🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off ▶️ https://glnk.io/y5rj/livinleggings Please consult with a medical professional to ensure you are ready for physical activity before beginning these classes. Participation is subject to and governed by English law and the exclusive jurisdiction of the Courts of England and Wales.