E3: Wellness Wednesday, Exercise for PSP Patients and Caregivers, Chanda Morra, CPT, PTA скачать в хорошем качестве

E3: Wellness Wednesday, Exercise for PSP Patients and Caregivers, Chanda Morra, CPT, PTA

The third episode of Wellness Wednesday, Exercise for PSP Patients and Caregivers with Chanda Morra, CPT, PTA, was released on Wednesday January 6th, 2021 at 12pm EST. In this 30-minute fun chair-based exercise routine, Chanda Mora will be working on a range and speed of motion. We will be doing facial yoga, hand exercises, lots of rotating to reduce rigidity in the torso, and stretching your legs and arms. We will do this at a slow to moderate pace for everyone to feel better by the end of the routine. Exercise IS medicine! Fitness Specialist, Chanda Morra, is on a mission to offer hope to people with Parkinson’s Disease, PSP, and other neurodegenerative diseases. Chanda is a National Academy of Sports Medicine Certified Personal Trainer and Senior Specialist. She was certified in 2016 at Parkinson’s specific, globally recognized Rock Steady Boxing Headquarters in Indiana and is the owner and Head Coach of Rock Steady Boxing Jupiter West. Chanda is certified by Delay the Disease through Ohio Health in Columbus, OH, American Parkinson Disease Association Fitness Professional, and is also certified in PWR! Moves, created by Dr. Becky Farley as the evolution of LSVT Big for Parkinson’s. Chanda is a regular presenter at Parkinson’s Symposiums, and local events on the topic of Exercise Is Medicine For Parkinson’s. She is a Davis Phinney Ambassador and has been featured on WPTV and NPR “Maximum Health Radio” with Dr. Ken Gray. Current research on Parkinson’s Disease & PSP points to exercise and community/ social support as a powerful tool to delay the disease and reduce symptoms. Chanda created NeuroFit Florida to provide personal training, group exercise classes, and community support for people with Parkinson’s and PSP. She is dedicating her life’s work to helping this population with her professional expertise in implementing challenging, safe, and creative workouts that deliver results and lead to a better quality of life until the cure is found. NeuroFitFlorida Website: NeuroFitFlorida.com CurePSP: CurePSP.org To continue supporting this program, please donate here: www.justgiving.com/campaign/wellnesswednesday #CurePSP #NonProfit #CurePSPWellnessWednesday #Engagedexperience #Parkinsonsxercise #Rocksteadyboxingjupiterwest