У нас вы можете посмотреть бесплатно How To Do A Mini-Cut (Mini-Cut Explained) | Masterclass | Myprotein или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Learn how and when to do a mini cut in your fitness journey from Myproteins' expert PT. In this video, Myproteins PT, Natasha Noel-Barker, will be speaking to you about mini cuts. Explains what a mini cut is, how we do a mini cut, and when we do a mini cut. The goal of a mini cut is to reduce body fat percentage while really maintaining our muscle mass. So we need to be quite specific with our nutrition during this period. So once you've figured out your maintenance calories, you need to reduce that by approximately 25%. Let's get into it 💪 Chapters: 00:00 - What is a mini cut? 01:09 - When to do a mini cut 02:22 - How to maintain muscle strength 04:08 - Cardio on a mini cut? 05:02 - Any more mini cut questions? ********************************* Subscribe to our channel: https://www.youtube.com/user/Myprotei... If you like this, you'll love this: • Should You Bulk or Cut First? How & W... Find more PT advice here: • Myprotein Masterclass Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #MiniCut #weightloss #Myprotein Mini Cut Explained: How & When | Masterclass | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.