AT HOME PAMPER ROUTINE + Healthy Snack Idea! скачать в хорошем качестве

AT HOME PAMPER ROUTINE + Healthy Snack Idea!

Hey you guys! Today I wanted to show you my easy at-home pamper routine for when I need to unwind and de-stress a bit (cause it's super simple and easy). This is nothing very fancy or super extra, but very easy to do at home yourself. I will most likely do a little pamper routine like this during the weekend when I have more time, during the holidays, or maybe if I have an evening during the week off (not often, but it has happened once or twice). I'll also be showing you my favorite (super easy) healthy snack idea at the moment! I've been LOVING it, and it's really easy to make! Anyway this little pamper routine at home includes a few relaxing, fun things to help me to de-stress and just re-set. Hope you enjoy! Sending big hugs your way! Liezl Jayne XO ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... *This video in NOT sponsored - All opinions are my own. --------------------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM:   / liezljayne   FACEBOOK:   / liezljayne.blog   TWITTER:   / liezljayne   PINTEREST:   / liezljayne   SNAPCHAT: liezljayne ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea... Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent... My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko... Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZed... My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm... ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that always advised that you talk to your dermatologist, GP, doctor or health care professional to see if a new way skincare routine/or certain skincare or makeup products are suitable for your personal needs and skin type/ skin conditions. I am not a skin specialist in any way, this is just my routine. I am also not in any way a makeup expert or makeup artist - this is just how I do my makeup, and the products that I like to use on my skin. *This Video is NOT sponsored - all opinions are my own.