In the Flow: Creating Over 40 Series: Episode 48 Boost Your Creativity with a Personal Retreat Day скачать в хорошем качестве

In the Flow: Creating Over 40 Series: Episode 48 Boost Your Creativity with a Personal Retreat Day

Many of us fear being alone with our thoughts, but solitude and reflection are powerful tools for creativity. Personal retreat days are transformative, but their true power lies in how we integrate the insights gained into our daily lives. Wende Whitus my guest for this episdoe of the new series In the Flow: Creating Over 40, has passion is teaching others how to maximize their potential by taking regular Personal Retreat Days. As someone who works in the creative industry herself as a freelance production coordinator and location scout in the film industry, she knows how important a Personal Retreat Day can be for creatives. After experiencing a burn out while working as a key crew member on a movie shoot, Wende learned how powerful Personal Retreat Days can be Our topic for this podcast episode is all about boosting your creativity with a Personal Retreat Day. Some of the topics we cover include: 1. What is a Personal Retreat Day and what led to Wende developing this brand; 2. What are the benefits of a Personal Retreat Day. 3. As a creative over 40 how can a Personal Retreat Day benefit a creative life. We also discuss how structure a personal retreat day, how they can help us confront and overcome blocks, leading to breakthroughs in our creative endeavors and strategies for sustaining creativity long after the retreat has ended. Learn more about Wende and Personal Retreat Days: Website: personalretreatday.com/ Instagram: @personalretreatday Facebook: Facebook.com/PersonalRetreatDay This podcast is a service of Spark Your Creative Coaching founded by Sharon Burton, certified creativity coach for people at mid-life who are looking to revitalixe, reclaim, discover or unblock their creative passions. You can learn more about Spark Your Creative Coaching at sparkyourcreative.com. You can follow on social media at Instagram: @sparkyourcreative Facebook: Spark Your Creative Coaching Youtube:    / @sparkyourcreativecoaching6582   Audio versions of this podcast, including this episode, can be found at   / episode-48-boost-your-creativity-with-a-pe...