Sitting chair exercises to stretch the spine скачать в хорошем качестве

Sitting chair exercises to stretch the spine

One action can improve the numbness of hands and feet, shoulder and neck pain, and make you healthier by doing it Sore shoulders, numbness in hands and feet, sitting on a chair for health exercises, stretching the spine, feeling really relaxed [Health Manager Li Xiao] #健康管理师李晓#Shoulder soreness#Hands and feet numb -------------------------------------------------- -------------------------------------------------- ------------------------------------ Hello everyone, this is [Health Manager Li Xiao] I will share with you some practical and effective health care methods here, follow me, one minute a day, health care is so easy! Please pay more attention, click to subscribe to watch at any time: 【Join member channels】https://lixiao.page.link/huiyuan 【More health knowledge】https://lixiao.page.link/dingyue 【FaceBook Direct】https://lixiao.page.link/fblianjie -------------------------------------------------- -------------------------------------------------- ------------------------------------ 【Health Manager Li Xiao】More wonderful video recommendations: Healthy action series 🙋‍♀️: https://lixiao.page.link/ysdongzuo Health acupuncture point series 🔘: https://lixiao.page.link/ysxuewei Healthy eating series 🥗: https://lixiao.page.link/ysyinshi Skin problem series 👩: https://lixiao.page.link/yspifu -------------------------------------------------- -------------------------------------------------- ------------------------------------