How To Slow Down Time - The Holiday Paradox скачать в хорошем качестве

How To Slow Down Time - The Holiday Paradox

Head over to Brilliant for a 30 day free trial and 20% off the premium subscription: https://brilliant.org/AliAbdaal/ 😃 🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://go.aliabdaal.com/Productivity... ✍️ Check out my Journalling Hub to help you capture more of your life here: https://go.aliabdaal.com/journalling-... 📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/a... 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt 🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt 🍿 WATCH NEXT How to Design Your Dream Life (in 7 Minutes):    • How to Create Your Ideal Life in 7 Minutes   How to guarantee you'll regret your life:    • How to Guarantee You'll Regret Your Life   7 Life Lessons I Know at 30 But Wish I Knew at 20:    • 7 Life Lessons I Know at 30 But Wish I Kne...   How to Change Your Life by Journalling:    • Change Your Life by Journalling in 2025   🔗 REFERENCES Skydivers - https://www.sciencedirect.com/science... Age and time perception - https://pubmed.ncbi.nlm.nih.gov/16512... Time is memory -    • Time is memory and you control it | Lila D...   Routine and time perception - https://pluto.huji.ac.il/~msiritov/Av... Writing and working memory - https://pubmed.ncbi.nlm.nih.gov/11561... Handwriting and brain connectivity - https://www.ncbi.nlm.nih.gov/pmc/arti... Meditation and time perception - https://www.frontiersin.org/journals/... By the way, you can watch this video in a few other languages by changing the audio settings xx Dubbed by ElevenLabs, try their product here: https://elevenlabs.io/ali_abdaal MY OTHER CHANNELS 🎬 My Vlog Channel:    / @aliabdaalvlog   🎙 My podcast Deep Dive:    / deepdivewithaliabdaal   MY OTHER SOCIALS 📸 Instagram:   / aliabdaal   🐦 Twitter:   / aliabdaal   👨‍💻  Linkedin:   / ali-abdaal   📱  TikTok:   / aliabdaal   🎥  Facebook:   / aliabdaal   🌍 My website / blog: https://www.aliabdaal.com/ WHO AM I? If we haven’t met before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. ⌚️Timestamps: 0:00 - Why I'm making this video 1:10 - Time Distortions 5:05 - The Holiday Paradox 7:55 - How to slow down time