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Welcome, to the Becoming Okay podcast, conversations with your host Meg Schirnhofer, who meets with people who share their lived-experiences with mental health and how they are finding a way to become okay. In this episode of Becoming Okay, I sit down with Richard North, who survived a catastrophic car crash, endured an armed robbery in his home, built multi-million pound businesses and has lived with undiagnosed ADHD for decades. Today he's the most vulnerable he's ever been in an interview. Chapters 00:00 The Journey to Diagnosis 13:34 The Near-Death Experience 21:18 Life After the Accident and Recovery 28:18 The Aftermath of Trauma 29:14 The Armed Robbery Incident 31:12 Confronting Danger: A Fight for Survival 38:02 The Psychological Impact of Violence 43:12 Resilience and Positive Outlook 50:11 Coping Mechanisms for ADHD 55:57 Managing ADHD: Strategies and Systems 58:55 Evolving Definitions of Success 01:01:58 The Impact of ADHD on Relationships 01:04:46 The Journey to Diagnosis and Understanding ADHD 01:08:54 Embracing ADHD as a Superpower Here’s to Becoming Okay, in every sense of the word. Find me here: YouTube: / @megschirnhofer Instagram: / megschirnhofer LinkedIn: www.linkedin.com/in/megschirnhofer TikTok: / megschirnhofer Podlink: https://pod.link/1843627543 📩 Subscribe to the Becoming Okay, Together newsletter: https://dynamic-breeze-93428.myflodes... Find Richard here: LinkedIn: / richard-north-b91b8a9 TikTok: / richard_north_bizbites