Your First Therapy Session Explained by a Licensed Therapist | About BetterHelp скачать в хорошем качестве

Your First Therapy Session Explained by a Licensed Therapist | About BetterHelp

If you’re thinking of starting with BetterHelp, you might be wondering what to expect in therapy. 🤔 What is therapy like with BetterHelp? What do you do at your first therapy session? And how can you make it easier to find the right therapist for you? If these questions sound familiar, you’re not alone. 💡 Starting therapy can sometimes feel intimidating if you’ve never worked with a therapist before. That’s why, in this video, BetterHelp therapist David A. Yadush, LPCC, discusses what to expect during your first therapy session with BetterHelp. You’ll also learn about topics like: ✔️ The process of getting matched with a therapist ✔️ Things to keep in mind as you’re starting out ✔️ Questions you might want to ask during your first session This video also explores why it can be helpful to reflect on what you’re looking for in a therapist ahead of time. 🌱 📗 Ready to start your therapy journey? Sign up for BetterHelp to get matched with a licensed therapist: https://www.betterhelp.com/get-starte... 0:00 Intro 0:13 What To Expect From Your First Therapy Session With BetterHelp 0:55 How Can I Find the Right Therapist? 2:32 What Should I Expect in My First Therapy Session? 4:26 What Are Some Questions I Should Ask During My First Session? 5:49 Wrap Up #whattoexpectfromtherapy #whatistherapylike #whattoexpectduringyourfirsttherapysession #whatdoyoudoatyourfirsttherapysession #howtoprepareforyourfirsttherapysession #therapy #mentalhealth