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Fatty liver is one of the most common reasons stubborn belly fat refuses to burn. When fatty liver develops, fasting, walking after meals, and eating less often stop working — even with perfect discipline. This happens because fatty liver blocks fat from being processed and burned efficiently inside the body. In this video, we explain why a congested liver mechanically locks fat loss, especially visceral belly fat, and why fasting eventually stops working when liver fat builds up. Fat released from your waist must pass through the liver first. When the liver is overloaded with fat, sugar, and insulin stress, fat burning shuts down — no matter how strong your willpower is. You’ll learn: Why belly fat won’t burn when the liver is congested How fatty liver silently blocks metabolism, even in “healthy” people Why fasting, walking, and calorie cutting stop working over time The real reason visceral fat resists fat loss How liver repair unlocks fat burning again — naturally Why this issue becomes more common after age 40–50 This video is not about extreme dieting or punishment. It explains how to fix the metabolic engine first, so fat loss becomes a side effect — not a daily battle. 👉 Watch the full Belly Fat & Easy Workout Playlist here: • Why Belly Fat Responds to Walking The Fat ... ⏱️ TIMELINE / CHAPTERS 00:12 – When Discipline Fails: The Mechanical Roadblock 00:37 – The Organ That Must Be Emptied Before Fat Loss 01:18 – Fatty Liver: The Root Cause of Metabolic Resistance 02:25 – The Modern Primary Cause (It’s Not Alcohol) 03:48 – Phase 1: Eliminating the Toxic Fuel (Fructose) 05:06 – Phase 2: Forcing Fat Export from the Liver 07:14 – Phase 3–5: Fasting, Bile Flow, and Liver Repair 08:37 – Stop Fighting Surface Fat, Fix the Engine First 09:27 – Why Most People Quit Too Early 12:42 – When Fat Loss Becomes a Natural Consequence 👉 Learn the full 5-step protocol to reverse fatty liver and unlock stubborn belly fat loss. 🔔 Subscribe for weekly insights into metabolic health and nutritional science. 💬 Have you tried fixing your diet but still struggle with visceral fat? Share your experience below. #fattyliver #bellyfatloss #visceralfat #metabolichealth #liverhealth #insulinresistance