💯超级简单的烤鳕鱼，备菜+烤熟只需20分钟❗用Costco野生太平洋鳕鱼，味道鲜美，软嫩多汁，健康营养｜与ChatGPT趣聊懒人餐 скачать в хорошем качестве

💯超级简单的烤鳕鱼，备菜+烤熟只需20分钟❗用Costco野生太平洋鳕鱼，味道鲜美，软嫩多汁，健康营养｜与ChatGPT趣聊懒人餐

这道烤鳕鱼调料简洁，方法简单，软嫩多汁，味道鲜美，健康营养，非常适合厨房新手操作。 Ingredients 用料: 1 Wild Pacific Cod Fillet 野生太平洋鳕鱼 1 bell pepper 柿子椒 (菜椒) 1 tomato 番茄 1 lemon 柠檬 Parsley 欧芹 Olive oil 橄榄油 Salt 盐 Cayenne Paprika 卡宴辣椒粉 or Smoked Paprika 烟熏甜椒粉 玻璃烤盘：https://amzn.to/47oWcPC 我的常用好物 My favorites: https://www.amazon.com/shop/shangshik... *************************** I would be very glad If you subscribe and share my channel:    / @shangshikitchen   Remember to click on the bell to get notifications for the newest videos of Shangshi Kitchen! *************************** #尚食厨房 #shangshikitchen 素食 Vegetarian recipes：   • 素食 Vegetarian recipes   Costco 好市多：   • Costco 厨房   我的減肥食譜：   • 我的健身减脂食譜   烤箱菜谱 Oven Recipes:    • 烤箱菜谱 Oven Recipes   老北京系列美食 Beijing Snack Series:    • 老北京系列美食 Beijing Snack Series   尚食私房菜 Shangshi Kitchen:    • 尚食私房菜 Shangshi Kitchen   中式面点 Chinese Pastry:    • 中式面点 Chinese Pastry   一碗拿手面 Signature Noodles:    • 一碗拿手面 Signature Noodles   早餐 Breakfast:    • 早餐 Breakfast   烘培 Baking recipes:    • 烘培 Baking recipes   食谱，食譜，中餐食谱，中餐食譜，如何烹饪，食物食谱，早餐食谱，快速食谱，创意食谱，健康食谱，实用食谱，10分钟食谱，快速食谱 recipe, recipes, Chinese recipe, Chinese recipes, how to cook, food recipes, breakfast recipe, cheap recipe, quick recipes, creative recipes, healthy recipes, practical recipes, recipe in 10 minutes, quick recipes 00:00 Introduction 00:10 与ChatGPT趣聊懒人餐 01:58 Costco鳕鱼 02:23 准备配菜 02:59 烤鱼佐料 03:34 烤鱼