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Running A 5km In 8 Weeks | Could These Beginner Runners Complete It?!

Have you considered starting the Couch to 5k plan? Well, you’re not alone. With the help of our mates at ‪@Runna‬, we've challenged seven beginner runners to complete a 5km run with 8 weeks of training! Could they do it?! In association with ‪@Runna‬ 👉 https://gtn.io/Runna Welcome 0:00 Meet our runner 0:29 Our first week of running 1:23 Could we complete week 2? 4:43 Teaching us to love running 5:44 Why do we get a stitch running? 8:21 Running injuries new runners face 12:49 How to motivate new runners 13:37 Challenge yourself 14:50 The final run 16:30 Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 Watch more on GTN... 📹 6 Running Tips I Wish I'd Known Sooner! 👉    • 6 Running Tips I Wish I'd Known Sooner!   📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 It's Funk O' Clock Mellow Melodies - Tellsonic Does She Notice (Instrumental Version) - Sleepaway Camp Mellow Green - Daniel Fridell I'm Not Gonna Change (Instrumental Version) - Snake City Passageways - Ballpoint Jewel Hunter - The Big Let Down Sad Acceptance Summertime in NY (Instrumental Version) Papa Funk - spring gang Wash Rinse Repeat - OTE 21838_Shake It Road to Somewhere (Instrumental Version) Slow You Down (Instrumental Version) Sad News Vibrations of the Universe (Instrumental Version) Vibrations of the Universe Race against Time Six Rivers - By Lotus #gtn #triathlon #swimbikerun #swim #bike #run #runner #running The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Surpas: https://gtn.io/Surpas Truekinetix: https://gtn.io/Truekinetix Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network -    / @gcn   GCN Tech -    / @gcntech   GCN Racing -    / @gcnracing   GCN Italia -    / @gcnitalia   GCN en Espanol -    / @gcnenespanol   GCN auf Deutsch -    / @gcnaufdeutsch   GCN en Francais -    / @gcnenfrancais   GCN Japan -    / @gcnjapan   GCN Training -    / @gcntraining   Global Mountain Bike Network -    / @gmbn   GMBN Racing -    / @gmbnracing   GMBN Tech -    / @gmbntech   Electric Mountain Bike Network -    / @embn