Therapists React to How Stella Got Her Groove Back (Pt 1) скачать в хорошем качестве

Therapists React to How Stella Got Her Groove Back (Pt 1)

Who is out there trying to get their groove back like Stella? We don’t just mean that you are trying to go to Jamaica and find you a young boo thing. In this episode, we are talking about the overworked and over functioning strong black woman figuring herself out and finding joy. We are aware that it can be so much easier said than done, so join us in this discussion of this concept, what caused it, and how we can produce change. 00:00 intro 03:58 Overview 07:45 Signs of being a strong Black woman (definition of trauma) 15:30 Stella’s relationships 20:57 What is overfunctioning? 39:25 Needing external validation Podcasts versions are at: Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/2DiRPvX... Amazon Music: ​​https://music.amazon.com/podcasts/2a8... Mental health x Black culture #blackculture #mentalhealth #blackmovies #howstellagothergrooveback #therapy #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #strongblackwoman #codependency #anxiety #angelabasset #ifstherapy #terrymcmillan