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ಸದಾ ಆರೋಗ್ಯದಿಂದಿರಲು ಆಯುರ್ವೇದ ಹೇಳಿದ ಈ 10 ಆಹಾರಕ್ರಮ ಪಾಲಿಸಿ | Ayurveda Food Chart | Healthy Foods#ayurveda #ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #ayurveda #yoga #ayurvedalifestyle #health #ayurvedic #healthylifestyle #ayurvedalife #wellness #ayurvedaeveryday #ayurvedicmedicine #natural #india #meditation #healthyfood #vegan #organic #fitness #ayurvedafood #skincare #healthy #beauty #nature #ayurvedatreatment #vata #medicine #kapha #herbal #pitta #holistichealth #selfcare The Ayurvedic diet has been around for thousands of years. Unlike many other diets, the Ayurvedic diet provides personalized recommendations about which foods to eat and avoid based on your body type. It’s also popular because it’s not only said to promote better health for your body but also your mind. Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. * Thank You, Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph -9448778153, 8431897315 LandLine 08384 226414