How and Why You Should Do The Coros Fitness Test + Results COROS Pace Pro скачать в хорошем качестве

How and Why You Should Do The Coros Fitness Test + Results COROS Pace Pro

If this was valuable, consider supporting the channel with some legitimately good running gear made by me! (I set up a coupon, so try YTO10 at checkout for 10% off your whole order at ontosrunning.com) Today we are running the Coros Fitness Test! I'll break down how I use the data from it, the test itself, and what shoes I chose to run it in. As always, let me know your thoughts and questions! 👇 Drop your questions or takeaways in the comments. I answer every single one! Helpful links- ▶ Downloadable Running Guides- https://joesheryak.gumroad.com/ 21-Day & 4-Week Running Programs: ▶ Video Explanations - 21 Day Plan    • 21-Day Beginner Running Challenge: Full Fr...   OR 4 Week Plan    • Running Feels Hard? Try This Plan   Timestamps: 0:00 - The COROS Fitness Test: What & Why 3:53 - The Test 6:45 - The 206 BPM Mystery & Initial Data 9:05 - Results: Threshold Logic & Accuracy vs. Ego 13:20 - Race Predictions & Training Snapshots 18:12 - Gear Choice & How to Scale the Test If you found this helpful, let me know in the comments! When are you going to start your running journey? What day of the challenge are you on? Or even what struggles are you currently facing?