Nutritionist Emily English's Top Tips for Optimal Gut Health & IBS | My Life Online with Susan Yara скачать в хорошем качестве

Nutritionist Emily English's Top Tips for Optimal Gut Health & IBS | My Life Online with Susan Yara

Why does it seem like every woman in their 20s thinks they have IBS? I’ve always been curious, so I’m thrilled to have UK-based nutritionist Emily English on this episode to shed some light! In this episode of "My Life Online with Susan Yara," we explore the importance of gut health for overall well-being, practical tips for relieving IBS symptoms, Emily’s go-to supplements, and a delicious morning smoothie recipe you won’t want to miss. Tune in for expert insights and actionable advice to support your gut health and feel your best! 💕 Follow Emily English Instagram:   / emthenutritionist   TikTok:   / emthenutritionist   Website: https://www.emilyenglish.com/ "So Good" Cookbook: https://amzn.to/3V6U0I3 Epitome Symbiotic: https://epetome.com/ 💕 Join our beauty Facebook group! http://bit.ly/2j8MZnB FOLLOW! Susan Yara:   / susanyara   Susan’s TikTok: https://bit.ly/2Zxx4rD Mixed Makeup:   / mixedmakeup   Pinterest:   / susanyara   SUBSCRIBE: Mixed Makeup:    / mixedmakeup   Susan Yara​:    / susanyara​​   CHAPTERS: 00:00 Intro 00:50 About Emily English 06:41 IBS & Gut Health 13:30 Gut Health Tips 18:00 Prebiotics, Probiotics, & Synbiotics 22:12 Manage IBS 25:22 Supplements 30:12 Protein 35:03 Hydration 37:14 Morning Smoothie Recipe 39:42 Subscribe! BUSINESS INQUIRIES: [email protected] DISCLAIMER: The description may contain affiliate links for a small commission on purchased products. Affiliate links support our channel, so we can continue to make fun videos for you. Also, some items may have been received through PR. NATURIUM is Susan Yara's skincare brand. Thanks for watching and shopping! #guthealth #ibsrelief #healthysmoothies