Скачать с ютуб Mid-Day Yoga Break в хорошем качестве

Mid-Day Yoga Break

Mid-Day Yoga Break Level: Any Props: N/A Some days you only have a few minutes to squeeze in some yoga between everything else. This mid-day yoga break gets right into it with a short warm-up and then a nice flow to get the blood pumping! We'll focus on poses that restore balance to your resting posture, mobilizing the hips and shoulders, activating the core gently, and resetting your mind so you can get back to your day with a clean slate. Enjoy! ********** Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $11.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first two weeks FREE. Just enter this coupon code at checkout: YOUTUBE50. You can check out the studio here: https://studio.badyogi.com/ Not ready for that? No prob! Sign up for the Wednesday Weekly, my newsletter that includes inspiration to keep you in a positive head-space, fun body facts, book recommendations, fave products, monthly giveaways that only subscribers get access to, and SO much more: http://www.badyogi.com/freestuff/