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French Banana Toast, a favorite at Cafe Erum, is a simple yet mouthwatering breakfast treat. Slices of fresh bread are coated in a mixture of mashed ripe bananas, eggs, and a dash of cinnamon, creating a wholesome and flavorful meal that both kids and adults will adore. The result is perfectly golden, sweet, and slightly crispy toast that's perfect for a delightful morning meal or brunch. Health Benefits for Kids: Nutrient-Rich: This recipe packs a nutritional punch with ripe bananas providing essential vitamins, potassium, and dietary fiber, promoting healthy growth and development in children. Natural Sweetness: The natural sweetness of bananas eliminates the need for added sugars, making it a healthier alternative to many breakfast options. Energy Boost: The combination of complex carbohydrates from bread and natural sugars in bananas offers a quick and sustained energy boost for kids, ideal for a busy day at school or play. Protein Source: Eggs in the recipe provide protein, which is essential for muscle development and overall well-being. Digestive Health: The fiber in bananas aids digestion, ensuring a healthy tummy for your little ones. Cinnamon's Benefits: Cinnamon adds a burst of flavor and may offer potential health benefits, such as anti-inflammatory and antioxidant properties. With French Banana Toast, your kids can enjoy a delicious breakfast that not only tantalizes their taste buds but also provides essential nutrients, energy, and digestive support, ensuring they start their day right. Related queries: french toast how to make french toast banana french toast banana french toast for baby baby food kids healthy food follow me on Social media : tiktok.com/@iram.nasir61 / @cafeerumandvlogs https://www.instagram.com/iramnasirni... https://www facebook.com/iram.nasir.3192?mibextid=ZbWKwl #frenchtoast #cafeerum #healthyfood #kidsfood #babiesfood #banana #egg for more videos, subscribe my youtube channel CAFE ERUM