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10 Research-Proven Techniques to Speak English Fluently | Science-Based English Learning Podcast Want to speak English fluently and confidently without wasting time on ineffective methods? In this episode of The English Podcast, we share 10 research-proven techniques to speak English fluently, all backed by real scientific studies in linguistics, psychology, and neuroscience. Instead of random tips, this episode explains what actually works for English learners—based on research by experts like Stephen Krashen, Merrill Swain, Hermann Ebbinghaus, and Anders Ericsson. 🎯 In this episode, you will learn: How spaced repetition helps you remember vocabulary long-term Why comprehensible input (i+1) is the fastest way to improve naturally How speaking and writing (output practice) build real fluency The power of shadowing for pronunciation and confidence How deliberate practice makes learning faster and smarter Why interleaved practice and retrieval practice boost memory How sleep and emotions directly affect language learning A 30-day fluency challenge you can start today This episode is perfect for: ✔ Beginners, intermediate, and advanced English learners ✔ ESL / EFL students ✔ Anyone preparing for exams, interviews, or study abroad ✔ Learners who want science-based English learning 🎧 Listen now and start using proven techniques to improve your English fluency today! 👉 If you found this episode helpful, share it with other English learners 👉 Leave a review to support the podcast 👉 Comment: Which technique will you try first?