Somatic Yin Yoga for Chest & Shoulders to Let Go & UNFOLD | 30 minute Routine скачать в хорошем качестве

Somatic Yin Yoga for Chest & Shoulders to Let Go & UNFOLD | 30 minute Routine

Welcome to a unique opportunity to dive deep into the serene realms of Somatic Yin Yoga for Chest & Shoulders to Let Go & UNFOLD, where we'll gently unlock tension and unfurl the knots nestled within our chest and shoulders. Join me on this blissful journey of self-discovery and release as we embark on a Myofascial Somatic Release session. It's time to let go of stress, unfurl your body, and illuminate your being from within. In this tranquil Yin Yoga sequence, we'll weave together the soothing art of mindful yoga with the profound principles of somatic experiencing. Feel the tension melt away as we delve into gentle stretches designed to alleviate neck pain, release stored tension, and bring about a sense of profound relaxation. Whether you're seeking relief from upper body tightness, craving a moment of somatic healing, or simply eager to explore the transformative power of Yin Yoga, this class is tailored just for you. Through the sacred practice of Yin Yoga, we'll tap into the wisdom of our bodies, allowing for a profound somatic release that goes beyond the physical realm. This isn't just a yoga class; it's an invitation to embark on a journey of self-discovery and renewal. So, roll out your mat, find a cozy corner, and let's dive deep into the healing embrace of Yin Yoga. Join me for this enriching experience and unlock the transformative power of somatic movement. Are you ready to embrace the gentle flow of somatic yoga, release tension, and experience profound relaxation? Let's flow together in this Yin Yoga oasis. Don't miss out on this opportunity to nurture your body, mind, and soul. Hit play and let's begin our journey towards radiant well-being, one breath at a time. Shine your beautiful light friends. Namaste Rebekah ✨YOUR WEEKLY CALENDAR:http://bodyillumination.com/weekly-ca... 📅 YIN YOGA 30 DAY FLEXIBILITY Calendar: https://tinyurl.com/umd5syhj 📅TRANSFORM IN 30 DAYS: https://transformbodyillumination.get... ➤Join this channel to get access to perks:    / @rebekah-bodyillumination   ➤Support and ✨JOIN PATREON (watch Ad free): https://tinyurl.com/ya4fdfyb ❅ HIP PRACTICES: https://tinyurl.com/y367j9a6 🌈 Pilates Yoga Fusion https://tinyurl.com/yfvp9z8h ⚡️VAGUS NERVE YOGA AND EXERCISES    • Vagus Nerve Reset Routines: VNS YOGA,  Vag...   📕 Buy my Positive Energy Journal "Planting Trees" https://amzn.to/3re74Qh 🛌 BED YOGA MIX https://tinyurl.com/52mjw2fv 🧘 Yin Yoga Immersion Series full class https://tinyurl.com/2p8yw6t2 😳 YOGA FOR EMOTIONS https://tinyurl.com/2s4uppjr 🌦 Quick yin flows - https://tinyurl.com/yct39ber 🌈 Chakra Yin Yoga https://tinyurl.com/4awsm557 🧘 HOW TO Yoga https://tinyurl.com/yscs8tbd 🧘🏾‍♀️ SHORTS: https://tinyurl.com/54tck65u 💛 YIN YOGA FUSIONS: https://tinyurl.com/3ujwcm6e 🦋 Get BI printable wellness journal https://tinyurl.com/hjhpvykf 📔 Grab your EMOTION Journal: https://capableofchange.subscribemeno... ⚡️Posture exercise HABIT TRACKER: https://tinyurl.com/2ssuecye ♥️ Donate 💫https://tinyurl.com/yckjr7up 💫 Thank you so much for your support! 🥳 Facebook Group   / bodyillumination   😎 Facebook Page   / 455534851927270   🌼 YOGA, MEDITATION, Law of Attraction and PILATES TSHIRTS https://amzn.to/34OSj6l Shine your light. Namaste, Rebekah ~-~~-~~~-~~-~ © Copyright 2023 BodyIllumination This content is strictly the opinion of Rebekah Aramini Lupo and Body Illumination and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.