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I’m excited to speak with Jo Southall in this episode of Finding Your Range. Jo is an Independent Occupational Therapist and expert patient with many years of experience self-managing complex health conditions. She lives with Hypermobile EDS, Postural Tachycardia and Visual Stress. Her own lived experiences combined with OT theory form the basis for her online practice. Jo volunteers for the Hypermobility Syndromes Association and is on their medical advisory board too. Regular OT work is mostly 1:1 appointments with clients and their loved ones. She is a regular guest lecturer; she leads webinars and training sessions both in the UK and abroad. Jo recently started down the Practice Educator route. Welcome Jo. Please note the content of this podcast is not designed to replace any medical advice. Please do speak to your medical professional if you have any queries or concerns. 💙 Subscribe to my YouTube channel for free Hypermobility and EDS videos every week to support high-quality hypermobility videos for all! 💙 - - - - - - - - - 🦓 Become part of The Zebra Club today! 🦓 https://www.thezebra.club - - - - - - - - - 👉🏼Check the rest of my range of offerings for hypermobility: https://jeanniedibon.com/eds-hypermob... - - - - - - - - - 📖 Read my blog for advice on Hypermobility, EDS, chronic pain, and more: https://jeanniedibon.com/blog/ More at https://jeanniedibon.com/ ▶︎ Instagram: / jeannie_di ▶︎ Twitter: / jdibon ▶︎ Facebook: / jeanniedb - - - - - - - - - P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise.