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When you’re alone with your thoughts… do you feel calm — or do you feel restless? This video is a gentle, deep conversation about emotional safety with yourself — something we rarely talk about, but something that deeply affects our healing journey. If you: • feel uncomfortable in silence • struggle when you’re alone • overthink at night • judge your own emotions • or feel unsafe inside your own mind this video is for you 🤍 Healing is not about being calm all the time. Healing is about feeling safe with yourself even on days you are not okay. Take your time with this video. Listen slowly. Let it sink in. 🌿 Connect with me on Instagram for daily gentle reminders: 👉 https://www.instagram.com/awaken_with... If this video gives you even a little comfort, please like, share, and subscribe. You are not alone on this journey. ⏱️ Chapters 00:00 – Do you feel safe with yourself? 01:02 – What emotional safety really means 01:48 – How childhood patterns affect us 02:41 – A night-time example you’ll relate to 13:38 – Healing is not about being calm always 04:29 – A small shift that creates safety 05:01 – Message for soft-hearted souls 05:39 – You are learning, and that is healing #EmotionalSafety #HealingTalk #GentleHealing #SoftHeart #EmotionalHealing #SelfLoveJourney #InnerPeace #SlowHealing #MentalPeace #HealingJourney #HinglishContent #CalmMind #SelfCompassion