BBA 001 Ty and Casey скачать в хорошем качестве

BBA 001 Ty and Casey

For the inaugural episode, I had the pleasure of interviewing close friends of mine, Ty Fischer and Casey Haines. I had a ton of fun with these great guys. We have loads of stories to share that even a three hour episode can't cover it all. You can check our first podcast together on their channel here. Ty Fischer, is a CrossFit trainer and 3x CrossFit Games Team Competitor. I've known Ty since elementary school, but we really hit it off in high school in good ol' marching band. We did a bunch of fun stuff together including Ultimate and Parkour. That's where our fitness journey began. We spent a ton of time in college together, where I watched Ty try the cinnamon challenge and voluntarily get pepper-sprayed.  I'm pretty sure our first CrossFit workout together was in 2010. We attended our first L1 Seminar together in 2011 and both have been active coaching ever since. Ty coaches at OPEX Upper Main Line and CrossFit Explode where he met Casey. Casey is one strong dude. He snatches as much as Matt Fraser, and has been known to write a poem or two. He is a CrossFit coach and owner of Chadds Ford CrossFit and individual CrossFit Regional Qualifier. Casey was involved in the NPGL as well. I met Casey in undergrad at WCU when both of us were getting kicked out of the Rec Center for doing cleans on the pristine chalk-less bars of the new multi-million dollar facility our tuition paid for. I've Ty to thank for helping us get to know each other other over the years through CrossFit Explode events and just hanging out with the local CF community. Follow @Ty_Fisch on Twitter and Instagram Check out The Show @CaseyandTy on YouTube, Twitter, and Instagram Check out the website for the shownotes and links to everything we talked about bodbyanth.com/CaseyAndTy