How To Tape A Shoulder (Deltoid) Using Zinc Oxide Strapping Tape скачать в хорошем качестве

How To Tape A Shoulder (Deltoid) Using Zinc Oxide Strapping Tape

Follow this easy strapping application video for SHOULDER PAIN and SHOULDER STABILITY and learn how to strap a shoulder using sports tape in 90 seconds! Used commonly in Rugby and other contact sports. Buy your Zinc Oxide Tape HERE: https://sporttape.co.uk/product/zinc-... All of our tapes come with a 100% Performance Guarantee and are used by elite athletes and therapists all over the world. Don't compromise. ---------------------------------------­--------------------------------- STEP 1 - Using Fixing Tape as your anchors. Lay a strip from mid pectoral over the AC joint to the mid scapula. If you are using the 10cm width 1 strip should be enough STEP 2 - Apply an anchor of Zinc Oxide tape around the mid-bicep. Be sure to have your patient tense their bicep as you apply so that it is at maximum size. This will help prevent the tape from compressing the area if the muscle expands during exercise STEP 3 - Apply your first strip along the centre of the deltoid with enough force to lift the deltoid STEP 4 - Reinforce by applying a strip slightly offset on each side, each time creating a further lift on the deltoid STEP 5 - To offer further support around the AC Joint, add a strip from the anterior anchor over the AC joint to the posterior upper anchor STEP 6 - Repeat from the posterior side, creating an X shape over the midpoint of the AC joint STEP 7 - Re-apply your anchors using Zinc Oxide tape That's it, time to get out there! SPORTTAPE Strapping Tapes can be overlaid with SPORTTAPE Kinesiology Tape to help waterproof them and make your application last longer. ---------------------------------------­--------------------------------- To LEARN MORE and BECOME A BETTER TAPER, sign up for our Taping & Strapping for Sport e-course at https://sporttape.co.uk/product/sport... IMPORTANT: Here at SPORTTAPE we will do all we can to aid your sporting commitments but if pains persist please seek professional advice Stop using if you have an allergic reaction Do not use on broken skin SPORTTAPE is not a replacement for professional medical advice.