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Build strength, muscle and power from home! No Excuses with this one. Are you ready to level up? See you all on the mat for this Intense Bodyweight Only Legs Routine! Become a premium member for access to over 100 exercise demo videos, discounts off workout guides, early access to weekly workout videos and more: / @jacobmangan This is a FULL length video as I run through the entire workout. All you have to do is follow along. If you need extra rest or second to regroup, just pause the video and restart when you're ready to go. -- Content in this Video -- 00:00 - Intro 00:20 - In/Out Squats 01:18 - Front Lunges 02:10 - Crab Walks 03:30 - Reverse Lunges 04:24 - Squat Jumps 05:16 - Pulse Lunges 06:06 - REST 06:56 - Set 2 14:00 - Good Job ⚡️ My go-to protein powder: https://1stphorm.com/products/level-1... ⚡️ My go-to pre-workout: https://1stphorm.com/collections/pre-... ⚡️ My Amazon Must-Haves: https://www.amazon.com/shop/jacobmangan ADD ME ON: Instagram: / jacob_mangan_ TikTok: / jacob_mangan_ SUBSCRIBE HERE: @jacobmangan follow along my channel as I continue to expand my library of FULL length workout videos! 👍🏽 HIT THAT THUMBS UP if you loved this LEGS workout! 💬 COMMENT and let me know what other videos you want to see. 🔔 SUBSCRIBE + turn on notifications so you never miss a workout! Thank you for stopping by! ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. JACOB MANGAN will not be responsible or liable for any injury or harm you sustain as a result of this video. #legsworkout #legs #workout #75hardchallenge #fitness #howto #exercise #dumbbell #athomeworkout #lowerbodyworkout