DISCIPLINE Is IMPORTANT When You Train! - Jean Claude Van Damme Live Motivation скачать в хорошем качестве

DISCIPLINE Is IMPORTANT When You Train! - Jean Claude Van Damme Live Motivation

Jean-Claude Van Damme Actor/Director/Martial Artist - 🛒 @jcvdshop www.jcvdshop.com Follow him at   / jcvd   First 5 Minutes of Automated Transcript: 00:04 hi guys how are you 00:07 I'm now live with you I can see life 00:15 just finished raining and it's late it's 00:19 past midnight I believe on the 18th 00:21 that's the number of my birthday the 18 00:25 I want to say hello to some people here 00:29 hi sunny Vitor do beacon and baby baby 00:39 riedel and all that stuff I want to say 00:41 hello to all of you by the way 00:42 and I was on my way to the gym so 00:48 important after training I know it 00:51 sounds stupid I always put a towel 00:53 around your neck TT shirt it absorbed 00:57 the sweat and then you put another layer 01:00 of new t-shirt so you never catch a cold 01:03 even though if it's not to call out 01:07 there you've got to protect yourself you 01:10 know me with my special board I love 01:15 this we became like crazy it's good for 01:19 balance by the way because you can squat 01:22 and you can you know have a a certain 01:25 dexterity then I've got my apple juice 01:28 after training very important to drink 01:32 Apple for the heart and then you need a 01:37 moment to relax so we may lose 01:40 connection I'm going to go slow to the 01:44 gym what I'm doing normally and put my 01:47 clothes to the laundry 01:50 so my wife doesn't have to do it in the 01:53 morning right and I put my clothes 01:59 always around at all like a good boy 02:02 because discipline it's important you 02:05 know when you train and you do your own 02:08 laundry and a trick by the way for 02:13 people who start training in the at 02:16 night put your clothing your clothing 02:19 your training clothes in front of you so 02:21 when you wake up in the morning you see 02:23 them and you automatically automatically 02:26 you put them on because it's your 02:28 training day that's the finish the 02:31 finish of the training of tonight and I 02:35 go with this to do laundry 02:38 let's go hungry you like what I do we 02:41 stick together it's kind of fun right we 02:45 have to be careful between the Lord open 02:50 the door here and I put in a separate D 03:01 separate the white with the color you 03:05 know for what the ladies you know for 03:07 what so I got all my black in my barn 03:14 and I'm getting my college and my white 03:18 Wow jean-claude van damme is doing his 03:20 own laundry don't really joke on the 03:25 side 03:27 take back my movie board you know I'm 03:34 going to my coffee machine I don't make 03:38 promotion 03:38 I hate promotion until they say please 03:43 then they'll have to do and to put some 03:45 money for the animals I take my coffee 03:50 every time after training I like the 03:53 coffee so I can do some study at night 03:57 on YouTube I like YouTube and I go and I 04:02 study around the world and we need to 04:06 create something that I assume to be 04:11 with 5g I don't know you know we'll have 04:14 a possibility of hologram little than 04:19 them near you 04:21 dancing kickboxer will be great 04:26 so guys I will see you soon thank you so 04:29 much you have to land an Double Impact 04:35 right and that's it 05:00 [Music]