The Academic Glow Up: 4 Realistic Steps to Stop Scrolling & Transform Your Summer скачать в хорошем качестве

The Academic Glow Up: 4 Realistic Steps to Stop Scrolling & Transform Your Summer

How many times have you found yourself lost in an endless scroll, only to wonder where the hours went? If you're ready to trade mindless scrolling for meaningful growth, you've come to the right place. This summer, we're embarking on an academic glow-up journey together! In this video, I'm kicking off our brand new series by sharing four actionable, realistic strategies to help you conquer digital distractions and make this your most productive and fulfilling summer ever. We'll dive into how to audit your life, build stronger connections, clear your mind, and learn skills that will last a lifetime. Let's stop wasting potential and start building our best lives. About Me Hi, I'm Erin! I'm a second-year student at the University of Cambridge, where I study Land Economy—a unique course that combines environment, economics, law, and policy. On my channel, @erinmerylstudy, I share practical study tips, productivity hacks, and insights into life at Cambridge to help you achieve your academic goals. Come say hello on my other platforms! 📸 Instagram: @erinmerylstudy 💃 TikTok: @erinmerylstudy ⏰ Timestamps & Chapters 0:00 - The Vicious Cycle of Scrolling 1:44 - Welcome to Your Academic Glow Up! 2:15 - Step 1: The Life Audit (How to Figure Out What You Really Want) 5:18 - Step 2: Build a Personal CRM (A Secret to Better Friendships) 6:55 - Step 3: The Power of Journaling (How to Clear Your Head) 9:05 - Step 4: Learn One Hard Thing (The Key to Real Accomplishment) 10:46 - Your Mission for This Summer! Let's Discuss! What is the "one hard thing" you want to learn this summer? Share it in the comments below—I'd love to cheer you on! Keywords academic glow up, how to stop scrolling, productivity tips, study tips, Cambridge University, student life, digital minimalism, summer productivity, self improvement, Land Economy, erinmerylstudy, journaling, how to be productive, study motivation, university student, college advice, time management, goal setting.