What I Eat in A Day | Model, At Home *Healthy Homemade Meals* скачать в хорошем качестве

What I Eat in A Day | Model, At Home *Healthy Homemade Meals*

What I Eat in A Day | Model, At Home Healthy Homemade Meals Happy Friday Youtube Fam! It has been so long since I did a WIEIAD! Just to summarize my basic diet right now: -I'd say I am Keto-based, but I do eat rice, sweet potatoes, and quinoa sometimes (and the odd bag of chips). This is because I found out I have Estrogen dominance with low progesterone PCOS and I read a lot of research on how a Keto diet can help to balance hormones and deal with these issues (and some infertile women even got pregnant!). So far my body feels good and my skin is much better on it, so that's a good sign! -I do not count calories, micros, or macros. -I'm not a big snacker lately, I only feel hungry in the afternoon if I don't eat enough fat at lunch and in that case I'll have a handful of nuts. -I drink 2L of water a day. -I eat more 'unhealthy meals' on Sundays (a big brunch and hotpot is our usual go to but lately we've been enjoying Ruby Tuesday's deliveries). If you have any more diet related questions please let me know in the comments! Please let me know if you enjoyed this style of video, so I know to make a more. Broccoli Rice Recipe: https://www.allrecipes.com/recipe/259... Please SUBSCRIBE here! http://bit.ly/2de1gQj Previous Vlog:    • Surprising Husband With Outfit From When W...   Hi! I'm Taylor, I'm originally from Canada and currently living between Toronto & Hong Kong and sharing my life along the way! My channel is lifestyle based with mostly vlogs, DIY's, makeup, health, and nutrition. Instagram:   / taytay_xx   Facebook:   / taylor.r.official   Twitter:   / iamtay_tay   Main Website/ my shop: https://toat.com Rosie's instagram:   / littlerosie_xx   Elbow san's instagram:   / elbowsan_xx   WHAT I'M WEARING IN THIS VIDEO: Purple Outfit: Alo Yoga Orange Sweater: Champion MUSIC BY: Music by Mark Generous - Vanilla Peppermint - https://thmatc.co/?l=FE25BB55 Music by Mark Generous - Lanikai - https://thmatc.co/?l=8CE35B12 Music by Mark Generous - Miyakojima - https://thmatc.co/?l=E3713492 Music by Mark Generous - Only You - https://thmatc.co/?l=5B988233 Music by Terry Saige - Far Away - https://thmatc.co/?l=89BFA527 MY EQUIPMENT: my camera- Canon 80D Wide Lens https://goo.gl/JuSQpY pancake lens (tight lens) https://goo.gl/oMPxg2 Rode Microphone https://goo.gl/ImQK8E vlogging camera- Canon EOS M6 Manfrotto Small Tripod ------------------------------------------------------------------------------ ♥︎ Contact ♥︎ [email protected] (business only) ------------------------------------------------------------------------------ Thanks for watching! ❤