35 Min Total Body Sculpting Workout - Barlates Body Blitz TA Tighter Assets Day 1 скачать в хорошем качестве

35 Min Total Body Sculpting Workout - Barlates Body Blitz TA Tighter Assets Day 1

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates --- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more! https://www.youtube.com/@barlatesbody... 😀❤️ Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️ https://www.buymeacoffee.com/Barlates Buy the download or DVD here: https://www.workoutdvdworld.com.au/we... DESCRIPTION Come join my TIGHTER ASSETS 4 week challenge. 5 x 35 min workouts a week for 4 weeks! This series will sculpt a strong, lean physique with joint friendly, no impact exercises. Designed for most fitness levels, there are modifications shown throughout. For my advanced exercisers, simply add extra equipment to increase the challenge. There are 5 completely different total body workouts each week, progressing in difficulty with each passing week. This series will challenge your strength, stability, coordination and endurance. You will add various easy to find equipment to increase the challenge and help you to keep getting results. Stick with the program and you will feel the burn and see the changes! The series can be done as a stand alone with some light cardio on the 2 off days, or if you are one of my more advanced exercisers you can add in some of my other workouts to get your full hour in each day. Download your calendar here, so you can check off each workout as you do it: https://www.workoutdvdworld.com.au/wo... Subscribe to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   Here's where you can get my paid and free workouts as download or on DVD: DVDs My website: http://bit.ly/2fiqKuk Amazon: http://amzn.to/2g8hOp4 Totalfitnessdvds.com: https://rb.gy/eeuksv Ebay: http://bit.ly/2fSPIyM Downloads: My website: http://bit.ly/2fivkce Amazon: http://amzn.to/2fisCn0 Follow me: Website: http://www.workoutdvdworld.com.au/   / linda.barlates.body.blitz   Instagram:   / barlates_body_blitz   Twitter:   / workoutdvdfreak   Youtube 2.0:    / @calmrelaxstudio