Power Skating Playbook | Athletic Posture & Acceleration Explained (Apex Hockey) скачать в хорошем качестве

Power Skating Playbook | Athletic Posture & Acceleration Explained (Apex Hockey)

Learn the foundation of powerful skating with this free preview from the Power Skating Playbook by Apex Hockey. In this chapter, we cover the importance of the athletic ready position and two essential acceleration techniques — the breakaway start and the crossover start. Filmed in ultra high-resolution 4K with slow-motion detail, this video breaks down the mechanics players need to skate faster, conserve energy, and perform with confidence. 👉 Get the full Power Skating Playbook (40+ minutes, 10 chapters, lifetime access for $49.99): https://apexhockey.podia.com Chapters in the full Playbook include: Athletic Posture & Acceleration Gliding Mechanics Deceleration & Stops Foundational & Advanced Single-Leg Balance Drills Turns & Crossovers Mohawks Change of Direction Skills Backward Skating Punch Turns For youth players, adult leaguers, and competitive athletes — the Playbook provides practical, science-based training to help you skate smarter and faster. hockey skating drills, power skating, hockey training, acceleration hockey, crossover start, hockey edgework, youth hockey skills, adult hockey training, skating biomechanics