Halle Berry Workout And Diet 2022 | Train Like a Celebrity | Celeb Workout скачать в хорошем качестве

Halle Berry Workout And Diet 2022 | Train Like a Celebrity | Celeb Workout

EQUIPMENT Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS: https://amzn.to/40tNT18 - Natural Cork Yoga Mat https://amzn.to/3FCnF4n - Gorilla Bow https://amzn.to/3Z0FtN9 - Resistance Band https://amzn.to/3n96YXA - Home Gym Diet Supplements: https://amzn.to/3TK92St - Organifi Green Juice https://amzn.to/3JTLya0 - SlimFast https://amzn.to/42s1CXJ - Alpha Brain Premium shorturl.at/goFH2 - Protein Bars Halle Berry is an American actress and former fashion model born on August 14, 1966, in Cleveland, Ohio. She is one of the most successful actresses in Hollywood and has won numerous awards for her performances. Berry began her acting career in the late 1980s and gained wider recognition for her role in the television series "Living Dolls" in 1989. She has since appeared in numerous films, including "Monster's Ball", for which she won an Academy Award for Best Actress, "X-Men", "Die Another Day", and "Catwoman". Her enormous commitment to health and wellness, eating a healthy diet and staying active even when she’s on the road shuffling from venue to venue, and here is her routine... 00:00:00 - Intro 00:00:36 - Life 00:05:18 - Workout Mindset 00:11:07 - Workout Routine 00:13:34 - Diet Plan 00:14:58 - Time to workout WORKOUT MONDAY to FRIDAY: Workout 1: Kettlebell Training Kettlebell Deadlift - 3 sets Kettlebell Walking Lunge - 3 sets Kettlebell Goblet Squat - 3 sets Kettlebell Swing - 3 sets Workout 2: Resistance Training Lunges - 3 sets of Bicep Curls - 3 sets Ankle Weights Training - 3 sets Dumbbell training - 3 sets Squats - 3 sets Overhead presses - 3 sets Workout 3: Full Body Pliés – 50 reps Seated bicep curls – 60 reps, 5lb dumbbells Side lateral – 35 reps, 3lb dumbbells Butt lift – 75 reps Bicycle crunches – 60 reps Plank – 60 seconds Bench Press – 60 reps, 18lbs medicine ball Triceps pushdown – 35 reps Workout 4: Fight Training MMA Training Plyometric Training Punching Bag Core Workout Running Boxing Workout 5: Power Yoga 45-minute sessions twice a week Workout 6: Spin Class thrice a week Workout 7: Stretching Stretching before and after every workout Workout 8: Meditation SATURDAY and SUNDAY: Rest She, like most people, uses the weekend to let her body get the rest it needs. DIET Breakfast A large glass of water with the juice of one lemon Morning Snack Coffee with MTC oil Lunch Chicken/Steak Spinach/Kale Two or Three Eggs Evening Snack Fruits Vegetables Avocado Bone Broth Dinner Lamb Stew, Lamb Chops pr Chilli Con Carne Zucchini Noodles with pine nuts and pesto Disclaimer NO copyright infringement and NO commercial benefits are intended! Please reach out to me over e-mail if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use. #celebrityworkoutroutines #workout #womens #trainlikecelebrity #halleberry #catwoman