Learn How to Spin a Staff - For Fun, Focus & Flow - Beginner Flow Arts Tutorial скачать в хорошем качестве

Learn How to Spin a Staff - For Fun, Focus & Flow - Beginner Flow Arts Tutorial

Begin your Flow Arts journey and deepen your understanding of object manipulation by learning to spin a staff. This introductory tutorial will teach you three fundamental spinning techniques on the Wheel Plane: Forward 2-Beat, Forward 3-Beat and the Under-hand Forward 3-Beat Staff Spinning is a wonderfully fun and accessible activity for developing coordination, focus, spatial awareness and problem solving skills. With the right mindset and practice routine, you can learn the basics faster than you might think and begin exploring and flowing on your own! It’s perfect for curious minds ready to explore new skills and discover your untapped potential. Mastery takes time, but steady, consistent practice paired with realistic goals and occasional feedback will help you make real progress in no time. Please comment or reach out with any questions or troubleshooting. Disclaimer: Though many of the skills and benefits from exploring the physics of staff spinning in this style can carry over, the techniques taught in this tutorial are not martial in nature nor intended as a form of self defense. This style is intended for fun, flow and exploration. This is just one of several beginner juggling and flow arts tutorials available on my channel. Find the whole collection here:    • Beginner Juggling & Flow Arts Tutorials wi...   You can support this project or watch the whole series AD-FREE for FREE on my Patreon channel here:   / jugglingwithjeremiah   I create juggling and flow arts tutorials, artistic videos, live performances, product recommendations, and more across my channels. If you want to take your practice to the next level, study juggling and flow arts with me, or simply support my work, check out all I have to offer here: https://beacons.ai/jugglingwithjeremiah Juggling Equipment Retailers Flowtoys: https://flowtoys.com Renegade Juggling: https://renegadejuggling.com These videos were made possible by a grant from Fund the Flow Arts, a non-profit organization dedicated to advancing the prop manipulation-based Flow Arts, fostering local Flow Arts communities and cultivating the development of a global community of Flow Arts practitioners. Learn more about the organization and the annual funding cycle at www.fundtheflowarts.org Video Chapters: 0:00 Intro 1:02 Forward 2 Beat 3:14 Bonus 2 Beat Variations 4:30 Forward 3 Beat 7:15 Under-Hand Forward 3 Beat 8:36 Final Thoughts #flowarts #staff #flow #coordinationtraining #howto