HIP OSTEOARTHRITIS. BEST Exercises, Stretches & Advice for Hip & Groin Pain Relief скачать в хорошем качестве

HIP OSTEOARTHRITIS. BEST Exercises, Stretches & Advice for Hip & Groin Pain Relief

#hippain #hiparthritis #groinpain Email us at [email protected] to work with us online and help get you out of pain! Osteoarthritis (OA) affects more than 240 million people worldwide and is the most frequent reason for activity limitation in adults. OA is the most common type of arthritis. It can involve almost any joint but typically affects the hands, knees, hips and feet. It is characterized by pathological changes in cartilage, bone, synovium, ligament, muscle, and periarticular fat, leading to joint dysfunction, pain, stiffness, functional limitation, and loss of valued activities. Risk factors include age, female sex, obesity, genetics and major joint injury. Timeline: 0:00 Start 0:14 Relevant Anatomy 0:36 Clinical Presentation 0:53 4 Cardinal Signs of Hip OA 1:22 What causes this condition? 2:05 Exercise (Level 1 & 2) 4:42 Accessory Exercises 5:50 Risk Factors 6:05 Don't Aggressive Stretch 6:38 Does cold weather make my hip pain worse? Related Videos: Knee Osteoarthritis:    • Managing Knee Osteoarthritis: Top Strategi...   Piriformis Syndrome:    • Persistent Buttock Pain. BEST STRETCHES, E...   Groin & Hip Pain:    • GROIN & HIP PAIN.  Best Tests & Exercises ...   Hip Impingement:    • Hip Impingement Pain (FAI) Best Exercises,...   Gluteal Tendinopathy:    • How to FIX Lateral Hip Pain..Best Stretche...   Snapping Hip Syndrome:    • Snapping Hip Syndrome (Causes, Self-Assess...   Gluteal Bursitis:    • GLUTEAL BURSITIS. BEST STRETCHES, EXERCISE...   Adductor/Groin Pain:    • Groin/Adductor Pain, Best Treatments & Exe...   Hip Impingement Comprehensive Rehab:    • Hip Impingement Pain: Causes, Symptoms, an...   References: https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/24462... https://pubmed.ncbi.nlm.nih.gov/32614... https://jamanetwork.com/journals/jama... Like, Comment and Subscribe to stay update with the latest content! Subscribe here:    / @performancesportspine   Connect with Performance Sport & Spine: Visit the website: http://www.performancesportnspine.com Like the Facebook page:   / performancesportnspine   Follow us on Instagram:   / performance   _sport_n_spine Address: 16770 NE 79th Street Suite 100 Redmond, WA 980852 Chiropractor Disclaimer The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded. Redmond, WA Chiropractic