Episode 4: Kathy Yavari - Focus on holistic health and wellness, offering practical tips for balance скачать в хорошем качестве

Episode 4: Kathy Yavari - Focus on holistic health and wellness, offering practical tips for balance

🎙️ Nurturing Balance & Vitality Through Holistic Wellness | Kathy Yavari on The WOHASU Ripple Effect Podcast How can holistic wellness transform your life? Kathy’s work focuses on helping individuals create harmony in their lives through personalized wellness strategies. Whether you’re managing stress, improving self-care, or seeking greater physical & mental balance, Kathy’s holistic approach offers tools and inspiration to help you thrive. ✨ Key Takeaways from This Episode: How to integrate holistic wellness into your daily routine The connection between mindfulness, physical health, sense of purpose & happiness Practical self-care tips to support physical, mental, emotional and spiritual well-being Practical self-care strategies for busy professionals & those going through transition 🌐 Connect with Kathy Yavari: Website: HerWorkplace Profile Instagram: White Orchids Wellness LinkedIn: Khatereh (Kathy) Yavari Facebook: White Orchids Wellness 📢 Subscribe for more actionable insights and inspiring conversations! #WellnessJourney #HolisticHealth #RippleEffectPodcast #KathyYavari #HappinessSummit#integrativehealthcoach