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Sustainable eye contact = balance of sharp and soft in inner and outer energy Get Coaching with an Energy Reading from me: https://shop.beacons.ai/niu.views/Ene... TIPS: Breathe before and throughout the interaction Keep eyes sharper, face softer but conscious For more intensity - tilt head downwards For 'doe-eye' - tilt head downwards, eyes focused, with relaxed or slightly open mouth For sharper intensity - tilt head downwards, eyes focused, with more 'hold' on the mouth without clenching To be more relaxed - tilt head upwards (also easier to initially practice with) To be relaxed AND sharp - tilt head upwards, mouth relaxed, with focused eyes (show your emotion through your eyes) For comfort in the mouth - gently place your tongue at the front of the roof of mouth To take breaks - look away in reflection then look back, without moving the head too much Taking natural breaks throughout keeps it sustainable for both To ground and flow in conversation - set an intention before every interaction See my Instagram and TikTok for practical examples, and come to YouTube for breakdowns! Eye-contact examples - / c0w2dimofsf 0:00 Introduction 0:55 Tips and Techniques 11:11 Conclusion CONNECT: Energy Coaching - https://shop.beacons.ai/niu.views/Ene... Website - https://beacons.ai/niu.views Instagram - / niu.views TikTok - / niu.views YouTube - / niuviews Partnerships/Inquiries - [email protected] ABOUT: My name is Ariel Niu, I create, speak, and coach on improving self and social interactions. I give examples on social cues and techniques, and I share stories on how everything and everyone is connected. Since 2018, I have been practicing using my own energy to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #confidence #socialskills #emotionalintelligence #energy #communicationskills #relationships #socialanxiety #balance #niuviews