Women Who Over Function In Relationships - Heal Through Humor ft. Ashley Southard скачать в хорошем качестве

Women Who Over Function In Relationships - Heal Through Humor ft. Ashley Southard

In this episode, Talia interviews Dr. Ashley Southard discuss the concept of the over-functioning woman and her under-functioning partner in love relationships. She shares her personal journey and how it led her to specialize in helping women in unfulfilling relationships. The origins of the over-functioning woman concept resonates with many women. She also explores the influence of childhood and parental relationships on adult partnerships. This conversation explores the dynamics of over-functioning and under-functioning in relationships, particularly focusing on the experiences of women. The chapters cover topics such as self-restoration and reconnecting with needs, balancing giving and receiving, the challenges of identifying and communicating needs, allowing discomfort and self-regulation, overcoming guilt in focusing on self, the cultural influence on over-functioning and selflessness, the pressure to do it all, the slow burn of over-functioning and micro moments of pain, the resignation and emotional cutoff in over-functioning relationships, staying together for the kids, and the fear of divorce as an over-functioning mom. They discuss the concerns about children's well-being when parents are going through a divorce. They emphasize the importance of teaching children how to advocate for themselves and navigate difficult situations. As children grow, their needs shift from physical support to emotional support, and parents need to adapt their parenting style accordingly. The conversation also explores the importance of modeling healthy relationships for children and the different approaches to co-parenting. It is crucial for parents to be in integrity with themselves and live according to their values. They should also teach their children to listen to their inner truth and make courageous decisions. The conversation concludes with a discussion on the trap of over-functioning and the need to find balance in parenting. 00:00 Introduction and Guest Introduction 02:23 Understanding the Over-Functioning Woman and Under-Functioning Partner Dynamic 08:23 The Importance of Self-Restoration in Love Relationships 15:25 Finding Balance: Receiving and Allowing Others to Give 25:28 The Breaking Point: Over-Functioning and Emotional Exhaustion in Relationships 28:12 The Impact of Over-Functioning in Motherhood 29:05 Staying Together for the Kids: Is it Beneficial? 32:04 Self-Restoration: Finding Balance in Relationships 33:27 Teaching Children Life Skills through Modeling and Boundaries Follow Ashley on Instagram @drashleysouthard and learn more about her practice here https://www.drashleysouthard.com/