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In this video we will be talking about 12 practical exercises, as per the book How to be a Stoic by Massimo Pigliucci that uses Epictituse’s Enchiridion, which we can use in the modern world while mastering the four stoic virtues. So here are 10 important insights for being a stoic from Epictetus. 01. Examine your impressions 02. Remind yourself of the impermanence of thing 03. The reverse clause 04. How can I use virtue here and now 05. Pause and take a deep breath 06. Other-ize 07. Speak little and well 08. Choose your company well 09. Respond to insults with humor 10. Don’t speak too much about yourself 11. Speak without judging 12. Reflect on your day I hope you enjoyed watching the video and hope you find these exercise helpful if you wish to pursue Stoicism. The Enchiridion is a short read on stoic advice for living. Epictetus’ practical precepts might change your life. Do watch our other videos on Stoicism – 10 Stoic Teachings Of Marcus Aurelius We Desperately Need Today – • 10 Stoic Teachings Of Marcus Aurelius... Marcus Aurelius – How To Be Happy (Stoicism) • How To Be Happy - Marcus Aurelius (St... Marcus Aurelius – How To Be Succesful (Stoicism) • Marcus Aurelius - How To Be Successfu... Marcus Aurelius – How To Build Self Discipline (Stoicism) • Marcus Aurelius - How To Build Self-D... Marcus Aurelius – How to find a Purpose • How To Find Your Purpose - Marcus Aur... Subscribe To Downtown Success – / @philosophiesforlife Music - Enchanting Inspirational Music - Royalty Free - This Moment • Enchanting Inspirational Music - Roya...