The Truth About Knee Valgus скачать в хорошем качестве

The Truth About Knee Valgus

💪 Get our programs here: https://e3rehab.com/programs In this video, I’m going to teach you everything you need to know about knee valgus. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ 🏆 COACHING: https://e3rehab.com/coaching/ 🧠 MENTORING: https://e3rehab.com/mentorship-intake... 📝 ARTICLES: https://e3rehab.com/articles/ 🎧 PODCAST: https://open.spotify.com/show/5ZbaI14... AFFILIATES: 🥇 Legion Athletics: Get 20% off using E3REHAB at checkout! - https://legionathletics.rfrl.co/wdp5g 👟 Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab 📓 MASS (Monthly Research Review): http://bit.ly/E3MASS 📊 Tindeq: Get 10% off your dynamometer using code E3REHAB at checkout - https://tindeq.com/🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/ Follow Us: YOUTUBE:    / @e3rehab   INSTAGRAM:   / e3rehab   TWITTER:   / e3rehab   FACEBOOK:   / e3rehab   TIKTOK:   / e3rehab   0:00 Intro 0:06 What Is Knee Valgus? 2:28 Types of Knee Valgus 3:18 What Causes Knee Valgus While Squatting? 6:57Is Knee Valgus While Squatting Harmful? 9:54 Fixing Knee Valgus While Squatting 12:44 Knee Valgus While Playing Sports 15:40 Knee Valgus While Running 17:01 Summary ---- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.