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The SNOO Smart Sleeper is everywhere—recommended by friends, borrowed from coworkers, and marketed as a solution to newborn sleep deprivation. But is it actually safe for babies beyond sleep alone? In this episode of *The Be Well Baby Podcast*, Dr. Emily Spaeth—infant physical therapist and lactation consultant, with years of NICU-experience—takes a grounded, non-judgmental look at what we do and do not know about the SNOO. There is *no research proving harm*. But there are also major gaps in the research—especially around feeding, bonding and attachment, head shape, and long-term motor development. This episode is for you if you: Are considering buying a SNOO Already have a SNOO and want to use it thoughtfully Are concerned about feeding cues, weight gain, or bonding Are noticing flat head, head turn preference, or rolling delays Want evidence-based information without shame or fear IN THIS EPISODE: What the SNOO research actually shows—and what it doesn’t FDA clearance vs. long-term developmental outcomes Feeding concerns and missed hunger cues Bonding, attachment, and human co-regulation Swaddling and movement concerns from a pediatric PT lens Why evidence-based care includes research, clinical experience, and family needs Practical ways to use the SNOO without compromising development FIVE TIPS FOR USING THE SNOO: 1. Use it as a *tool*, not a replacement 2. Watch closely for early feeding cues 3. Prioritize daily movement and tummy time 4. Protect bonding and attachment 5. Have a transition plan BOTTOM LINE: The SNOO is FDA-cleared for safe sleep and may reduce crying, but research is limited beyond sleep outcomes. When used intentionally, it can support exhausted families. When relied on too heavily, many clinicians see patterns of flat head shape and delayed milestones. RESOURCES: https://pubmed.ncbi.nlm.nih.gov/37692... https://health.happiestbaby.com/pages... https://pmc.ncbi.nlm.nih.gov/articles... AFFILIATES https://ouraring.com/raf/aeac336b38?u... https://ninnico.com/ (code: BEWELLBABY for 10% off) NEED SUPPORT? If you’re worried about: Feeding or weight gain Flat head or head turn preference Tummy time struggles Motor delays Reach out to Be Well Baby or join the https://www.bewellbaby.org/beyond-bir... get weekly support and education from Dr. Emily. You deserve sleep—and your baby deserves developmentally supportive care. 🎧 New episodes drop every Wednesday @bewellbabypdx | https://www.bewellbaby.org/