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From menopause to regenerative medicine, this episode of The Senior Scoop explores how women can thrive at every stage of aging. Host Deborah Samuel and co-host Kelsey Samuel sit down with Dr. Duncan Turner, one of Santa Barbara’s leading OB/GYNs, to discuss how hormonal balance, pelvic health, and lifestyle choices shape long-term well-being. 🌿 Whether you’re navigating menopause, supporting a loved one, or simply curious about how women’s health evolves over time, this episode offers empowering insights and evidence-based solutions for a vibrant life. 🏡 Key Topics Covered: ✔️ Understanding menopause and perimenopause — what really happens in the body ✔️ The truth about hormone replacement therapy (HRT) and bio-identical hormones ✔️ Pelvic floor health, incontinence, and rejuvenation treatments ✔️ The role of estrogen in bone, heart, and brain health ✔️ How lifestyle, exercise, and nutrition support longevity ✔️ Debunking myths and normalizing open conversations about women’s health If you or someone you know is approaching menopause or experiencing changes related to aging, this episode is a must-watch guide to confidence, care, and empowerment. 📌 Don’t forget to like, comment, and subscribe for more conversations on senior wellness, community, and living well through every decade. 💬 Share your thoughts in the comments — what’s one thing you wish you had learned earlier about women’s health? 📞 Contact Dr. Duncan Turner https://www.turnermedicalarts.com/ Phone: (805) 962-1957 Vagina Doctor Podcast- https://www.thevaginadoctorpodcast.com/ VIDEO CHAPTERS 0:00 Introduction to The Senior Scoop podcast 4:36 What is menopause? 8:20 Common menopause symptoms 11:05 Hormone replacement therapy 16:21 Safer to be on hormone replacement therapy? 19:12 Vaginal rejuvenation techniques 26:45 How Dr Turner helps men 29:40 Top advances in gynecology --------------------------------- Kelsey Samuel https://sbsos.care/ 805-946-0060 Deborah Samuel, Berkshire Hathaway HomeServices California Properties REALTOR® | SENIOR REAL ESTATE SPECIALIST - SRES®, DRE# 02119798 https://www.deborahsellssb.com/