Unlock the Power of the Goblet Squat - Here's How! скачать в хорошем качестве

Unlock the Power of the Goblet Squat - Here's How!

This video is all about the Goblet Squat! This video is going to walk you through a goblet squat tutorial so that you can master proper form and technique of goblet squats. We’re also going to show you how to execute a band goblet squat, as well as, a dumbbell goblet squat or kettlebell goblet squat. Depending on what equipment you have available, the different variations will be helpful in creating a goblet squat workout that suits your needs! We’ll show you exactly how to set up a banded goblet squat on the NEW Clench Footplate so you can get the most out of every single repetition! You could even use the goblet squat dumbbell or band variations to do a heel elevated goblet squat which will put a bit more focus on the quads! Equipment Used: 41-inch Resistance Bands: https://clenchfitness.com/collections... Clench Band Handle: https://clenchfitness.com/collections... Clench Footplate: https://clenchfitness.com/collections... #TheGobletSquat #clenchfitness