Yoga Nidra скачать в хорошем качестве

Yoga Nidra

Length: 15 minutes | Level: N/A | Yoga Nidra or Yogic Sleep is a conscious relaxation practice that takes the student to that state between being awake and being asleep. In this Yoga Nidra practice, we will utilize the koshas as a tool to bring our awareness from the physical body (Anomaya Kosha) to the bliss body (Anandamaya Kosha). Best taken lying down and supported, transport yourself to the path towards relaxation. Cozy up and enjoy. www.maude.yoga/meditation Credits for this Yoga Nidra: Breathing Deeply I hope you enjoy this and please leave me a note or comment below. If you found this video helpful, please subscribe to my channel  @yogawithmaude  . And if you want to receive my monthly newsletter, Maude's Monthly Musings, leave your email at www.maude.yoga or email me at maude@maude.yoga. 🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽 Reach out! Instagram: YogaAndMovementWithMaude_LLC Facebook: Yoga and Movement with Maude LinkedIn: Maude Moreno Email: maude@maude.yoga Website: www.maude.yoga ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Donate: Venmo - @MaudeMorenoYoga Cash App - @MaudeMorenoYogaZelle - maudester@gmail.com Paypal: paypal.me/yogawithmaude  For corporate partnerships, please schedule a discovery call at www.maude.yoga/corporate