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How To Do A Psoas Release

Watch and listen to this video from our Instructional Video Series, to learn how you can forge your path to solving your posture problems, and living pain free, forever! PSOAS! The psoas is an extremely important muscle, its main job is to stabilize the lower back, so tightness can be painful and problematic for the back and more. In the above clip we show how to release the psoas to relieve pain and grant more freedom in your posture. Do you have problems with your lower back? If so, then this is made for you. Do comment below with your questions, and we will help you to achieve your goals. .................................................................................................................. Find FitRoots here: Check out our Website ► http://www.fitroots.co.uk Email us at ► [email protected] Connect with Aidan on LinkedIn ►   / aidanliamlee   Like us on Facebook ►   / fitroots   Follow us on Instagram ►   / fitroots   Follow us on Twitter ►   / fitroots   Thanks to Rakesh K Jhalli for the great videography!

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