Скачать с ютуб HIIT Workout Music (60/20) - Dubstep - TWM #1 в хорошем качестве

HIIT Workout Music (60/20) - Dubstep - TWM #1

Special HIIT song with 12 rounds of 1 minute work and 20 second rest each one. Subscribe to enjoy more videos like this:    / @tabatafreesongs   HIIT stands for High Intensity Interval Training and is a very effective way to loose fat and keep your muscular tone. There are many variations of this workout (60 sec work 20 rest, 30/30, 60/30 etc...). This is made by 12 rounds repeated 3 times (with 1 to 5 min rest between) ; each of them is composed by 60 seconds work and 20 seconds rest for a total of about 50 minutes. The common line is that you train you whole body and you can do with many, a lot, of different exercises (you fantasy is the only limit). You can do them with friends using a video like these one as a timer. It has been scientifically proven HIIT is better than simple SST (stady state training) in almost any situation. Give it a try! #HIIT #totalbody #tabataworkoutmusic #workoutmusic #HIITworkoutmusic #HIITworkout #functionaltraining #dubstepworkout #HIITdubstep My suggestions to boost your workouts: Bose SoundSport Free Truly Wireless Sport Headphones: https://amzn.to/2qjptrA Anker SoundBuds Slim Wireless Headphones: https://amzn.to/2qgZwZo Garmin Forerunner 235: https://amzn.to/2JsOTLZ Download this and other Tabata/HIIT tracks: https://ranierisdesk.com/musica-per-a... Get some fun workout plans ideas: https://ranierisdesk.com/category/spo... Follow Tabata Workout Music Online! Like us on Facebook:   / tabataworkoutmusic   Checkout our Instagram:   / tabataworkoutmusic   Google+: https://plus.google.com/+TabataFreeSo... Follow us on Soundcloud:   / tabata-free-songs   Find out more about the creators of this channel: Ranieri and Yuri! Ranieri's personal blog: http://www.ranierisdesk.com Yuri's personal instagram:   / yurimaranta   Original Music: 1) Spektrem - Shine :    • Spektrem - Shine | Progressive House ...   2) Tobu - Hope :    • Видео   3) Different Heaven & EH!DE - My Heart :    • Different Heaven & EH!DE - My Heart |...   4) DEAF KEV - Invincible :    • DEAF KEV - Invincible | Glitch Hop | ...   5) Lost Memories - Vybz :    • Видео   6) Alan Walker - Fade :    • Видео   7) Krewella - Come And Get It (Razihel Remix) :    • Видео   8) Itro & Tobu - Cloud 9 :    • Видео   9) Different Heaven - Nekozilla :    • Different Heaven - Nekozilla | Electr...   10) Alan Walker - Spectre :    • Видео   11) Disfigure - Balank :    • Disfigure - Blank | Melodic Dubstep |...   12) Jim Yosef - Firefly :    • Jim Yosef - Firefly | Progressive Hou...   Change the music, change the workout! If you liked/disliked the video let me know! Free to share and comment!