Siddha & Varmam for Knee Pain- Part 3 with Dr. Siddique Ali | முழங்கால் வலி | With English Subtitles скачать в хорошем качестве

Siddha & Varmam for Knee Pain- Part 3 with Dr. Siddique Ali | முழங்கால் வலி | With English Subtitles

In this final and crucial installment of our series with Dr. Siddique Ali, we explore advanced strategies for knee pain management through Siddha and Varmam treatments. Discover how these ancient Indian healing systems offer unique and effective approaches, even for complex conditions like sports injuries, meniscus tears, and ligament damage. Many struggle with chronic knee pain, often due to conditions like Osteoarthritis (OA). This video delves into how Siddha medicine and Varmam therapy can provide solutions where conventional methods may fall short, offering natural paths to recovery. What you'll discover in this video: Siddha and Varmam for Meniscus & Ligament Injuries: Learn how these therapies can effectively treat meniscus tears, including "Bucket Handle Tears," often without surgery. We'll also cover how partial ligament tears (like ACL, PCL, and collateral ligaments) can achieve full recovery within months, a benefit particularly relevant for sportspersons. Optimal Movement vs. Rest: Gain expert guidance on when to immobilize or activate the knee for various pain types, including Rheumatoid Arthritis and degenerative conditions. Navigating Topical Pain Relief: Demystifying balms and oils for joint pain, we'll explain their function, benefits, and the potential risks of their prolonged or improper use. The Crucial Role of Circulation: Understand the vital link between blood and lymphatic circulation and overall joint health. Learn how sedentary habits can lead to lymphatic obstruction and how simple Siddha practices can enhance detoxification and immunity. Practical Daily Tips for Knee Health: Discover actionable advice for managing knee pain in everyday life, including a simple technique for getting up from a chair without knee strain and guidance on when to avoid exercises like Thoppukaranam (yogic squats). Weather's Impact on Joint Discomfort: Explore how weather changes (cold, rain, AC) can aggravate conditions like Rheumatoid Arthritis and Osteoarthritis. Diet for Stronger Joints: Get essential insights into foods that can strengthen your knees (such as Moringa, Mudakathan, Pirandai, and curry leaves) and a surprising list of common foods to limit for better joint health, featuring a detailed comparison of Idly vs. Dosai. Siddha's Emphasis on Foot Care: Understand why feet are considered "peripheral organs" in Siddha and how specific exercises can improve circulation and sensation in the lower limbs. If you're seeking a holistic approach to knee pain relief, combining ancient wisdom with practical solutions, this video is a must-watch. Don't forget to like, share, and subscribe for more insights into Siddha medicine and holistic health! #rheumatoidarthritis #rheumatoid #rheumatoid_arthritis #arthritis #osteoarthritis #kneepain #kneesurgerynearme #kneereplacementsurgeon #siddhamedicine #varmamtreatment #varicosevein #varicose #varicoseveinstreatment #deepveinthrombosis #dvt #squat #brioception #moringa #kneepain #knee #kneepainrelief #kneecare #kneesurgeon #kneearthritis #kneeexercise #kneemobility #siddhatradition #siddhatreatmentforkneepain #siddha #earthindiasiddha #முழங்கால்வலி #மூட்டுவலி #மூட்டு #வலி #சித்திமார்க்கம் #சித்த_மருத்துவம் #சித்தவித்தை #வர்மக்கலை