Correct Toilet Habits for Piles/Fissure/Constipation/Hernia Patients | Dr. Vishal Tomar скачать в хорошем качестве

Correct Toilet Habits for Piles/Fissure/Constipation/Hernia Patients | Dr. Vishal Tomar

Good washroom habits can save you a lot of trouble in the long run. Here are some tips and tricks. For clinic appointment: https://www.medroid.in/tomar-nursing-... Online consultation: https://www.reclica.com/dr-vishal-tomar Jump to: Squat in the toilet - 00:24 Stop Straining - 03:46 Don't Hold - 04:47 20 mins Max - 06:14 ================================================================ Subscribe here : https://bit.ly/2Ltb1br Hi, I am Dr. Vishal Tomar. I am a General Surgeon and I love sharing interesting knowledge from the world of medicine relevant to everyday use for the common man. email: [email protected] Instagram :   / openconsult   Twitter : https://twitter.com/ivishalt?lang=en Blog : https://openconsultonline.wordpress.com/ Facebook group:   / 440097656636704   Linked In:   / vishal-tomar-72212318   YouTube:    / openconsult_drtomar   Quora : https://www.quora.com/profile/Vishal-... ===================================================== Practo : https://www.practo.com/mumbai/doctor/... ===================================================== Playlists : The Open Up Podcast - shorturl.at/bwKM4 CORONA VIRUS- https://bit.ly/2vqTnAJ AFTER SURGERY CARE : https://bit.ly/2IeCLPo LIVER PROBLEMS : shorturl.at/dehpS GALL BLADDER STONE- http://tiny.cc/fyynfz VARICOSE VEINS- https://bit.ly/2TzMh4R LAPAROSCOPY A-Z - http://tiny.cc/9zynfz APPENDIX PROBLEM - http://tiny.cc/g2ynfz PILES AND FISSURE - http://tiny.cc/33ynfz HERNIA - http://tiny.cc/27ynfz OUTDOOR HEALTH - http://tiny.cc/n9ynfz WEIGHT LOSS - http://tiny.cc/abznfz KIDNEY PROBLEMS - http://tiny.cc/vcznfz LIFE HACKS - http://tiny.cc/keznfz CASE STORIES : shorturl.at/iszAO REPRODUCTIVE HEALTH - https://tinyurl.com/v459axr ALCOHOL AWARENESS ;shorturl.at/hpEY2 DOCTOR VLOGS - http://tiny.cc/fcnzhz OPERATION VIDEOS - https://tinyurl.com/t6gmgef All the information shared on this channel are general guidelines simplified for easy understanding by non-medical audience. It does not replace an actual consultation with a real doctor in person. Please do not self medicate or ask for prescription drugs without getting examined or consulted by a relevant specialist. Violence towards healthcare professionals is a big moral offence, not to mention a serious crime as well. They are the only people whose job is to be on your side in the time of illness. Save money for illness before illness strikes you. Live Healthy Live Smart.