This EMOM Workout Builds Insane Upper Body Strength & Endurance (400 Reps) скачать в хорошем качестве

This EMOM Workout Builds Insane Upper Body Strength & Endurance (400 Reps)

10 pull-ups. 15 dips. 15 push-ups — every minute on the minute for 30 minutes. This EMOM delivers 400 total reps and pushes upper-body endurance, mental grit, and calisthenic conditioning to the limit. No fluff. Just work. For your FREE Full Body Calisthenics Plan click the link below to download https://promo.barnaturalfitness.com WEBSITE: BARNATURALFITNESS.COM BARNATURALFITNESS.COM/CALCULATOR (TDEE CALCULATOR) NASM CPT / ELITE CALISTHENIC SPECIALIST CERTIFIED [email protected] INSTAGRAM- @BARNATURAL_FITNESS PATREON ACCOUNT :   / barnaturals   LINKS TO PRODUCTS I USE: barnaturals.maxlinks.net Megafit Meals - megafitmeals.rfrl.co/v4d3w Code: barnaturalfit NEUTRAL GRIP PULL UP HANDLES: https://amzn.to/3SkcwdR Prozis - https://prozis.com/qFB3 (Code BARNATURALS at checkout to save $$) Masszymes Digestive Enzymes - https://bit.ly/3598v6Z (Code BARNATURALS ) MUSCLE FEAST GRASS FED WHEY ISOLATE Musclefeast.com Use code: ELVISGETS10 to save an EXTRA 10% OFF PACEARTH VEST OR GYMNASTIC RINGS https://aracky.com/collections/sports 20% off CODE: barnaturalprez 12LB FITTED WEIGHT VEST https://www.amazon.com/gp/product/B07... NIKE BATTING GLOVES https://www.amazon.com/gp/product/B07... RESISTANCE BANDS https://www.amazon.com/gp/product/B07... SMART BODY FAT SCALE EROS BODY FAT SMART SCALE www.inevifit.com 20% OFF USE CODE Prez20 Supplements I Take Daily: Thorne Essential Aminos https://www.amazon.com/gp/product/B00... Grass Fed Beef Organs (organ meat in pill form) https://www.amazon.com/gp/product/B06... GRASS FED COLLAGEN PEPTIDES https://www.amazon.com/gp/product/B00... RAW FERMENTED SAUERKRAUT https://www.amazon.com/gp/product/B01...