Cold Water. Winter Discipline. 5 Days of Daily Reset (Days 39–43) December 9 to 13 2025 скачать в хорошем качестве

Cold Water. Winter Discipline. 5 Days of Daily Reset (Days 39–43) December 9 to 13 2025

Five days. Winter temperatures. No skipping. This video documents Days 39–43 of my winter cold plunge challenge, recorded from December 9 to December 13, 2025. Each day begins with a run to the lake, followed by a cold plunge in near-freezing water. As winter deepens, the conditions continue to test discipline, breath control, and mental focus. This isn’t about motivation. It’s about showing up even when it’s uncomfortable. There’s no perfect setup. No ideal weather. Just consistency. This challenge is part of my daily reset practice a way to strengthen the mind, reset the nervous system, and build resilience through intentional discomfort. If you’re working on discipline, mental clarity, or learning how to do hard things daily you’re in the right place. Cold Plunge Challenge Series 🏃 Run → Ice → Reset ❄️ Winter Discipline 🔥 Days 39–43 Subscribe to follow the full winter journey. #coldplunge #winterchallenge #dailyreset #mentaldiscipline #wintertraining