Why You’re Stuck at 20 Push-Ups — Hard Work Isn’t the Problem скачать в хорошем качестве

Why You’re Stuck at 20 Push-Ups — Hard Work Isn’t the Problem

You train hard. You sweat. You grind reps every week. And yet… you’re still stuck at **20 push-ups**. This video explains the truth most people don’t want to hear: *hard work isn’t the problem.* Effort without precision builds fatigue — not strength. That’s why more reps, more sets, and more suffering aren’t moving you forward. In this breakdown, you’ll understand: • Why push-up progress stalls at 20 • The hidden mistakes hard workers repeat • How poor mechanics drain your strength • What actually builds push-up capacity past 20 This isn’t motivation. This is correction. If you’re serious about bodyweight strength, stop chasing exhaustion and start fixing execution. 👇 Comment below: “STUCK” if you’re at 20 or “FIXING IT” if today changes that Train with intent.